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What is eaten on the island?

Traditional meals of Greek food

Cretan cuisine differs little from Greek food, but is somewhat more varied, especially by adding traditional herbs. A real Cretan meal mainly contains a lot of meat. The best place to go is in a tavern, or rather on the terrace of a tavern, because people prefer to sit outside in good weather. Originally, there was no menu, because the idea was to point out the dishes in the kitchen. There are two types of restaurants that serve Greek food; a psistaria that specializes in preparing meat on a spit, such as roasted lamb with herbs, and there are psarotaverns that specialize in fish dishes.

eating mezedes - the form of ordering with lots of small plates

Greeks eat later in the day

Greek food is not hot and that is true in two respects. Firstly, few spicy herbs and spices are used and secondly, the meals are not served hot, which is why the food is considered lukewarm by Western Europeans, for example. It is said that the Greeks do not like hot food because it makes them sweat. It is unknown when the habit of preparing the food in the morning and then keeping it warm until noon, or even until the evening, in a kind of ‘au bain marie’ style, originated. Partly because of this, many dishes are on the cooked side.

a traditional meal with lamb during Easter - Greek food

The Greeks also eat their meals later in the day. For example, they eat around two o’clock in the afternoon and do not eat before nine o’clock in the evening, and it is also quite normal to sit down at the table around eleven o’clock, especially when it concerns festivities.
A real breakfast is not eaten. That is why most hotels also serve a continental or English breakfast. The Greeks prefer a strong cup of coffee.

The words to say bon appetit are: KALI OREKSI, where kali means good and orexia; taste or appetite.

Available Routaki routes:

het pottenbakkers dorpje van Margarites en koop een souvenir

Het dorpje Margarites heeft vele mooie souvenirs, ontdek het met route 42 – ‘Margarites’

de Lassithi hoogvlakte in het Dikti gebergte

Steek het Lassithi plateau over in route 56 – ‘Lassithi’ en geniet van de natuur

bezoek het eiland Spinlonga - de burcht die als lepra kolonie werd gebruikt

Rij de mooie route van Malia naar Spinalonga, Elounda en Agios Nikolaos – route 58

No meal is eaten without bread beforehand. Tzatziki is often ordered as a starter, a dip made of yoghurt, cucumber and quite a bit of garlic. A taramo salad or melizano salad are also frequently ordered starters. The former is made from a mousse of fish roe and the latter from a mousse of aubergine.
The choriatiki, the Greek farmer’s salad is an almost indispensable part of a Greek meal. This salad consists of tomatoes, cucumber, olives, feta and onion, with a generous dash of olive oil and vinegar to taste.

Just as the Spanish use their tapas, the Greeks have their mezedes. A number of small plates with an assortment of starters and a small number of main courses. You eat from the plates yourself, and everyone pokes the plates laid out on the table with their fork. With a number of 3 to 4 plates per person, you have certainly eaten enough. It is advisable to do this with several people, as this benefits the variety of the starters.

The Greek main course usually consists of meat, usually mutton, but lamb is preferred. Beef and pork are also available, but this is usually imported meat.
A typical meat dish is stifado. Stewed beef with onions and vegetables served in an oven dish.
Other well-known meat dishes are souvlaki, where the pork is threaded onto skewers and usually grilled. With gyros, the meat is cooked on a rotating spit and cut off sideways. Gyros is usually not ordered by the Greeks themselves in a tavern or restaurant. It is more of a snack after a night out in the form of a gyros sandwich, also called pita gyros, with lots of garlic sauce, onion and tomato.

Another standard dish is Mousaka. This consists of layers of either potatoes or pasta, aubergines and minced meat covered with a béchamel sauce made from eggs and milk. This is all cooked in the oven and usually served in a small oven dish. Keftedes are deliciously spiced meatballs, usually in tomato sauce. Other specialities are Pastitio; a casserole of macaroni, minced meat and tomatoes or Dolmadakia, where vine leaves are stuffed with rice or minced meat.

moussaka like grandma made it - typical greek food
delicious grilled octopus fresh from the grill
delicious fresh dolmadakia made from vine leaves and filled with rice - real Greek food

Despite the fact that Crete is an island, fish, shellfish and crustaceans are scarce and usually expensive. There are only a limited number of types available. The tavernas specialising in fish are mainly found in the harbour towns. A well-prepared piece of swordfish is always worth the price. The red gurnard, called barbunia in Greek and the tuna are also worth ordering. On many menus you will also find the grilled or butter-fried small squid; kalamari and the larger kind; the oktapodia. If there are shrimp, crab or lobster available, the owner will certainly make it known. Usually the larger fish is also listed on the menu with a price per kilo and the waiter will also show the purchased fish before it is prepared.

typical greek food - oven baked lamb

check out Mr. Routaki’s special at
Lythos taverna in Mochos village.

Real fish restaurants can usually be found in fishing villages such as Mochlos

check out Mr. Routaki’s special at
Bogazi taverna in Mochlos village.

For dessert, the very sweet Baklava is often eaten. Not exactly Greek food, because this type of pastry is of Turkish origin. Baklava is made of puff pastry, filled with nuts and honey. Another type of dessert is Loukoumades; dough rolls fried in oil, covered in honey. Again, a very sweet dessert.

Thanks to the abundance of wild flowers and flowering shrubs in both spring and autumn, Cretan honey is among the best in the world. Yoghurt with honey is one of the most popular snacks. Yoghurt is made from sheep’s milk.

the pita Gyros is a delicious snack that is not usually eaten in a restaurant

the Greek food topic is mentioned in….

Excerpt from Route 48 – ‘Matala’ – The Wonders of Gortyna, Phaistos, and Matala: A Drive through Cretan Beauty in which the following is told…

“Turn to the right at this T-junction.

[3 sec]

While driving through these all agricultural fields you may already start to feel hungry. So, what are the eating habits and favoured dishes of the Cretan population?

Greeks typically eat late, with lunch usually around 2 o’clock and dinner not served before 9 o’clock. It’s not uncommon for dinner to be as late as 11 o’clock, especially for special occasions. There isn’t a typical Greek breakfast, so most hotels serve a continental or English breakfast. Greeks often opt for a good cup of coffee instead.

Nowadays, numerous modern coffee houses stand alongside traditional kafeneions. While primarily frequented by young people, even grandparents enjoy taking a seat there. These establishments offer a wide array of coffees, available for consumption on-site or in convenient takeaway packages known as “paketo.”

For many Greeks, coffee represents both a luxury item and a substitute for breakfast. It’s a daily ritual to stop by and order their favourite coffee, often engaging in a brief conversation as well. Typically, the sandwiches and Greek delicacies offered are freshly prepared, and the complimentary WiFi connection is reliable. These coffee houses provide an oasis where one can spend a few hours undisturbed, observing authentic Greek life unfold. They are commonly found in major cities or along the main arteries leading to them.

Follow the road futher.”

lovely citrus fruits used for many desserts come from the Messara plain

What you might also be interested in:

City walk Heraklion – GPS audio tour.

You can experience this vibrant city with the interactive GPS app VoiceMap. Install the app for free and select ‘Heraklion’.
In the webshop on this site, you can purchase a code that provides access to all the information you need to enjoy a fantastic day in Iraklio.

Would you like to get an impression first? Then start by reading this page about Heraklion.

de Leeuwenfotein in de stad Heraklion

Or you can read one of the following articles:

phiti vases made of Cretan clay

Phiti Vases either made in Margarites or in Trapsano – always of perfect quality

the palace of Knossos - now one of the biggest excavation sites of Europe

Of course you can read all about Knossos, before you drive the route to it.

the entrance stone of the Milatos Cave

While driving the ‘Spinalonga’ route you can visit the Milatos Cave

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